Moving on is such a big task, right? Bollywood films have clearly replicated how we feel after a breakup. Jab, we met Geet, who became lifeless after her breakup with Anshuman. (One of the most famous Bollywood breakups, right?) Many of us have gone through a hard breakup in our lives once or more. A lot of people think that dating someone else could be a great way for them to move on from their past.
Moving on from your past is a very necessary and healthy step for your mental health and yourself in your life. For you to try to forget your past relationships, you must try new things in your life. It can be trying to meet new people, dating someone else, learning a new hobby, etc. It can lead to you getting new opportunities and trying to find your way in life.
Moving on from a relationship can be burdensome, but it's extremely important for your personal growth and your happiness in life. You can move on, not instantly but slowly. First of all, you must accept your feelings; this is a very important step to take. Many people deny what they actually feel like. It is obviously very normal for everyone who has been in a relationship or was in a relationship with someone they loved with their whole heart, but if that relationship didn't work, it doesn't mean you were the wrong person. It's normal to feel a lot of different emotions; it can be being angry, sad, or maybe confused about whether you did things that were actually right. Or were you in a hurry to do anything that might not be right for you in the future? Everything going on would make your mind go blasted with emotions. So try to be calm and think about your well-being. Are you feeling a little at peace after taking such a courageous step? If the answer is yes, then you shouldn't regret it at all. It is okay to let go of a person. If that person was meant for you, they wouldn't have left your life. But they did right, so try to make yourself the first priority.
You shouldn't be 'friends' with your ex if you haven't moved on yet. If you still feel like having them by your side, or if you still feel something for them, then please don't be friends with them. No!! It is not the right thing to do because this is not a movie your life teaches you; reality hits hard. So try to cut off your contact from your past and live your life with a new aim and a new way. Try dating someone else or meeting new people.
If you are feeling down and are unable to move from feelings away from your ex and you need some help, please try to seek help. It is not at all wrong to ask someone for help. No one will judge you, especially your friends. Everyone is now well aware of how important everyone's mental health is. Also, you must give yourself some space from all the chaos of your past relationship. Start to find peace with yourself. Dating someone else might help in later stages.
Your 'self' is very important to you. Self-care is an extremely important method you must follow. Do things that make your heart happy and you smile. Try new hobbies or start your old ones again; meditate; do yoga; correct your routine; and spend time with others who really and actually care for you. Or maybe you can try dating someone else. Exercise also helps you make yourself fit and your mind work well.
Learning from past mistakes is also something you must reflect on. You should rethink whatever you have learned from this lesson in your life. Learn, grow, and shine for your new and different life. Sitting in the memories from the past wouldn't help you with anything, but trying to move on and being able to heal yourself from all that you went through is a great thing you do for yourself. Trying to date someone else is a decision you must make little by little.
Try to set priorities and set goals that you want to accomplish. Focus on good things, and focus on things that might uplift your future. For your future and yourself, mental health should be your first priority. Everyone has their share of good and bad moments. People work hard and go through all the bad things just to achieve good things. So what's wrong with doing the hard work for your own benefit?
Patience is the key to moving on. Nothing happens overnight, right? Being patient and achieving things little by little is a good thing. The whole process of moving on takes time. You can't forget someone whom you were for the longest time. Feelings are things that are developed in you after a long time of confusing moments, so forgetting them completely isn't easy, right? Be patient with yourself, because this process includes a lot of ups and downs. One day you might feel all good and strong, and the other day you might feel down mentally. So don't get upset and try to be strong, because a ray of hope is always there.
It is a challenging process, so having patience is a part of personal growth and healing. Also, allowing yourself to grieve is an important step and a part of this process. It's very normal for you to cry and be sad. Don't restrain yourself from crying. Crying doesn't define you as weak; it's just a way of expressing your emotions. It is not a big deal! Crying is normal! You can cry. Give yourself a little freedom to cry and process your feelings. Trying to meet new people or dating someone else isn't a bad choice.
Discover new things about yourself. Try doing new things. Use this time to rectify your bad habits and try to come outside of your past!
Your interests in different things, following your old, long-lost passion, and who you were without that relationship You are an individual person. Try being happy with yourself first. Don't have someone whose happiness depends on others. No !! You can and will satisfy yourself by doing everything that makes you happy. You can buy yourself flowers and make yourself the main character. You can make yourself feel special. Take yourself on a date alone. You don't need anyone to rely on. For you, you are enough! Tumahre liye tum kafi ho! Don't be stuck in your past. You will also have a chance to date someone else.
After a breakup, there are a lot of things you want to tell and ask your ex-partner. You shouldn't resist asking them questions or telling them things that you would want to tell them instead of keeping them to yourself and crying about them later. Do everything without any regrets. Communicating with your ex-partner is a must. Closure can help you move on. You shouldn't compare your struggles with those of other people. They have different life stories, different points of view, and different mindsets. No one can be you, and you can't be someone else. So comparing yourself won't give you any profit. Try to understand that you have your own pace. If you think you are now comfortable dating someone else, then it is okay; you can.
If you are struggling with not being able to move on, You must try and consider professional help. Going to professional therapy sessions or counselling might help you lot. No one will judge you if you don't judge yourself. Try being okay with not being okay! It will help you navigate your emotions. Over time, you will find yourself happy with yourself and a new version of yourself. What's wrong with that, right? People change, and it isn't something that is wrong. You can also change for your own good.
Remember that everything takes time. You can't get away with everything quickly. You grow, you evolve, and you find your way.
Different ways of moving on include dating someone else. Many people judge others who start dating someone else after their breakups. But they don't know what made them do this. Maybe they found the right option for you. Maybe for them, being with their ex was the wrong person at the right time, but being in a relationship with the one right now could be the right person at the right time. Or maybe at the wrong time, but you both can fix it. You know your vibes match and you care for each other. Maybe you knew each other before but never considered dating each other because you were already in a relationship with another person, but now that you think you guys might make a good couple and are good companions to each other, it might be a good option for you to date someone else after moving on. You can just stick in the past, right?
In conclusion, healing is a long process that takes time. It's a different journey for everyone, and you should be patient with yourself. Over time, you will move on and find new things in your life.
Move on buddy, date more!
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